Are you Ready to:
Break the pain cycle
around your lower back or hip & reclaim you body?
Download this free pain-relief guidance and learn how to have long lasting relieve & Move with confidence
Hi Friends!
Welcome! I am Ira Iz, and I help people with lingering lower back and hip pain to find long lasting relief so that you can return to what you used to do to enjoy life!
I know this matters to you because I have been where you are and I know how terrible and frustrated it feels to live with pain for years, despite trying so many things.
I use a holistic approach to help people like you find the right movement plan so that you can heal faster and reclaim your body for the long term.
It must be frustrating for you to...
Have tried many other things, some of them did help with your symptoms but the pain seems to always find its way back. You fear that if you move the wrong way, it can make the situation even worse.
Feel like you've put money and energy into solving the problem, but your body still seems against you, leaving you confused and frustrated.
Feel less enjoyable on everything in your life because of the pain. You're wondering if you'll ever have a healthy, functioning body again – or if you're destined to live with pain forever.
You are screaming inside :”HELL NO!”
BUT YOU DON’T REALLY KNOW HOW TO GET THERE.
You don't have to live in pain forever.
If you're dealing with pain and feeling frustrated by treatments that don't work, I understand exactly where you are. I spent years living with lower back and hip pain, losing mobility and spending money on therapies that only provided temporary relief.
After my own journey through yoga training, workshops, and countless learning experiences, I discovered what actually works.
I'm here to help you heal your body the right way—without endless frustration I went through.
My Services
How we can work together
6 Private Sessions
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$594 ($99x6)
"Best purchase ever!"
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Community Group Yoga
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$594 ($99x6)
"Best purchase ever!"
"Testimonial lorem ipsum dolor sit amet, consectetur adipisicing elit." - Name
TESTIMONIALS
"Loved everything so far"
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- Your Name
"My life changed forever"
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- Your Name
"Highly recommend this"
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I empower my clients by:
Raise Awareness
Foster the awareness of the body, mindset and emotions linked to exercise. This is the first step of making changes
Consistent Integration
Strategies to help you integrate practices which you feel good about and are easy to stick with. Be proud of yourself!
Holistic Wellbeing
Reconnect to our body-mind-heart and inner wisdom. Take back the healing power that is already INSIDE you!
READY TO GIVE US A TRY?
Get Started for Free Today!
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Copyright © 2025 Ira Iz
All Rights Reserved
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